- Publish Date: 01-09-2020 / 1:49 PM
- Category : Health & Wellness
Urinary tract infection treatment (UTIs.) UTI pain and occurrence are relatively common among males and females. But more especially among women in terms of frequency of occurrence. Those are known facts about urinary tract infections.
In fact, according to a review published by the Sultan Qaboos University Medical Journal, 5 to 6 out of 10 women develop UTIs at least once in their lives. Furthermore, according to the studies, half of the women around the age of 32 have had at least one or two urinary tract infections (UTI) in their lives.
UTI pain is common among the elderly in both sexes, which can often result in going to the emergency rooms. However, women as young as 15 have reported having urinary tract infections—thus the necessity for urinary tract infection treatment.
Medically, UTI pain is treated with antibiotics. However, there are things that you can do at home to flush out the bacteria in your system. Treating urinary tract infections naturally involves plenty of water and other therapeutic liquids like orange juice and cranberry juice.
Before we go into details about urinary tract infection treatment, let us explore more about two things: Urinary tract infection symptoms and urinary tract infection causes. In other words, how do you know when you have it or about to have UTI. And second, what are the primary causes of UTI in both males and females.
Urinary tract infections causes
Like many other sensitive body parts, contracting diseases can be pretty straightforward, and urinary tract disease or infections are no different. However, urinary tract infections causes are many and wide-ranging partly because the urinary tract is associated with the sexual organ.
Things that could lead to urinary tract infections causes are sexual intercourse, mainly to those who have many sexual partners. Poor personal hygiene, of course, a kidney stone can also cause UTI. Other surprising causes are diabetes, bowel incontinence, blocking the flow of urine, which could be attributable to other conditions, and of course, having a urinary catheter which is understandable.
As you can see, urinary tract infections causes include things we can control and some that are out of our control—in other words, they are many and can happen to anybody, even to the most careful person.
Urinary tract infection symptoms
How do you know that you have a urinary tract infection or that you are about to have one? To most people, urinary tract infection symptoms are easy to decipher because you know yourself and know once something unusual is happening to you.
Urinary tract infection symptoms can range from simple observation of your urine color to a feeling of unbearable sensation to urinate. The urge to urinate is often the sign most people have that lets them know they have UTI. A cloudy urine color could also be an indication that you are about to have UTI. Other apparent urinary tract infection symptoms include frequent urination, burning sensation when urinating, and more.
As you can see, like urinary tract infection causes, urinary tract infection symptoms are many and wide-ranging. The best way to spot the sign before it gets severe is to pay attention to yourself and know when things are not everyday normal about you.
Now, let us continue with urinary tract infection treatment.
UTI Home Remedy
What you will need:
An 8-ounce glass
Plenty of drinking water
Freshly squeezed orange juice
Unsweetened cranberry juice
What to do:
- For every half hour that you are awake, drink 1 glass of water.
- In addition, drink 1 glass of unsweetened cranberry juice in the morning (around 1 hour after breakfast) and another glass in the evening (an hour after dinner).
- Lastly, drink 1 glass of freshly squeezed orange juice 1 hour after lunch.
- Repeat this for 3 days.
Water & Other Fluids
UTI pain can be remedied quicker by loading up on water and other fluids. In addition, because water will help dilute your urine and make you feel the urge to urinate frequently—it will help flush out the bacteria from your system.
Based on a study published by the European Journal of Clinical Nutrition, urinating so frequently will effectively flush out bacteria from the urinary tract. Indeed, drinking plenty of water and other fluids is the best urinary tract infection treatment anybody can do at home, at least at an early stage of any urinary tract infection symptoms.
Cranberries have long been known to contain antioxidants and other properties that are especially effective for urinary tract infection treatment. A study that proved the efficacy of this theory was published in early 1989 as Antimicrobial Agents and Chemotherapy in the medical journal of the American Society for Microbiology.
In this study, cranberries were proven to keep bacteria from adhering to the urinary tract, effectively warding off infections. Similar results were achieved by a study published by the Journal of Medicinal Food in 2009.
If you happen to be among those who cannot tolerate the taste of unsweetened cranberry juice, you may opt for the capsules instead. The juice is preferred because it allows you to consume additional fluids—which helps with urination frequency.
However, cranberry supplements in capsule form should work just as well. This is supported by a study published by the American Journal of Obstetrics and Gynecology in 2015.
Researchers observed a reduction of UTI pain cases among catheterized post-surgical female patients given cranberry extracts in capsule form in that study. Thus, cranberry juice is highly effective in treating Urinary tract infections.
Freshly Squeezed Orange Juice – one of the better urinary tract infection treatment option
Urinary tract infections causes can be put at a bear with drinking orange juice often. Indeed, a homemade favorite for treating urinary tract infections is orange juice. One cup of freshly squeezed orange juice will give you 124mg of vitamin C. That is more than enough to boost your immune system enough to fight infection.
In a study published by the AOGS medical journal in 2010, researchers administered 100mg of vitamin C to pregnant women suffering from UTIs. They found that this dosage, taken daily, was influential in helping address UTI pain and reducing the risk for the infections to extend.
If you prefer to take your vitamin C in capsule form rather than orange juice, feel free to do so. Orange juice is highly recommended because it will allow you to absorb more fluids and further encourage urination. However, any vitamin C supplement containing at least 100mg should be just as effective in combating urinary tract infections.
Other Possible Home Treatments for UTI
We have talked at length about the importance of drinking lots of water to aid urination to clear your bladder, thereby eliminating the bacteria in your system. We also have discussed drinking unsweetened cranberry juice for its efficacy in fighting urinary tract infections—as well as eating foods high in Vitamin C, such as freshly squeezed orange juice.
Prevent It Before It Occurs
The urinary tract infection treatment another option. Now let us talk about possible home remedies for urinary tract infections. One that comes to mind right away is not a treatment per se but a preventive measure to prevent UTI in the first place.
And that is, never hold back urination. In other words, go and pee when you feel the urge and do not hold back. The reason is that holding back could lead to bacteria build-up, which leads to UTI.
Using Probiotics to Fight UTI
So far, we have talked about urinary tract infection symptoms and different urinary tract infections causes, as well as possible treatments. First, let touch on preventive measures. Making your urine pH less conducive for bacteria habitation is another way to fight urinary tract infections.
Eating probiotics foods or foods high in good bacteria can make your urinary tract resistant to bacterial infections. Foods with high contents of probiotics known as lactobacilli are most favorable for stopping UTI pain.
An excellent example of lactobacilli foods is Yoghurt, Kimchi, Sauerkraut, Kefir, Kombucha, Pickles, and certain types of fermented cheese. These foods are not only good for a healthy gut, but they produce good bacteria to fight urinary tract infections—by way of lactobacilli probiotics.
Final thoughts on urinary tract infection treatment
How to treat urinary tract infections naturally requires plenty of fluids—taking in more fluids will induce more urination. It is a matter of common sense; the more liquid you consume, the more you will urinate.
However, when it comes to fighting UTI pain, not all liquids are the same. Of course, water helps, but liquids that have certain levels of medicinal properties are preferred—there comes cranberry juice and orange juice. And, of course, lactobacilli probiotic foods.
Another way to fight UTI is being able to know some of the primary urinary tract infections causes and to be able to spot any urinary tract infection symptoms from a mile. Being aware of the two will help you ward off this condition sooner before it becomes a serious condition.
Now that you know, you should drink plenty of liquids to flush out bacteria through frequent urination. Because UTU pain, if left untreated, could lead to more severe conditions like upper tract infections or urosepsis. It is always best to consult with your doctor and get your urine analyzed to make sure you get rid of your urinary tract infections ultimately.
Thank you for reading, and best of luck to you! And those are tips on urinary tract infection treatment at home