Sleeping with makeup side effects – 5 reasons you should not wear makeup to bed. After a long tiring day at work, washing your face at night before bed can sometimes be a daunting task that you would want to skip it. You might even argue that you’re not wearing a lot of makeup, so it’s okay to just clean your face first thing in the morning. However, what you don’t know is that you could suffer from sleeping with makeup side effects. Even to some people, sleeping with makeup on for one night is not okay.
Well, according to Janet Pardo, Clinique’s Senior VP of Product Development, the skin is the biggest organ in your body, and you should take care of it. The Clinique dermatologist David Orentreich, M.D., further added that your skin is a busy organ that protects you from free radicals and the harmful rays of the sun during the day and then repairs itself at night. Sleeping with makeup on requires the organ to work way harder, he argued. Therefore, watch out for sleeping with makeup side effects because your skin demands so.
In this video, we will discuss five major reasons why you should never wear makeup to bed, and reasons why sleeping with makeup on for one night may not be such a good idea. Below are sleeping with makeup side effects that you should avoid.
1. It can clog your pores.
When you do not remove makeup, it can clog your pores, stretch them, and make them look oversized. By taking the time to clean your makeup off your face before you go to bed, you are keeping your pores clean and healthy.
If you believe you need a complicated regimen to clean makeup off your pores and maintain a vibrant skin, think again! A simple skincare routine is enough—a cleansing product to remove day-old makeup, an exfoliating product to remove old skin cells and prompt renewal of cells, and finally a moisturizing product to keep oil and water levels in your skin balanced.
2. It will make your skin dry.
Cleaning off your makeup will give the skin on your face the chance to breathe and regain its healthy moisture levels. The uppermost layer of your skin’s major duty is to lock the moisture and maintain the natural moisturizing feature of your skin. What makes your skin feel good is the perfect balance of water and oil. After cleansing, applying a moisturizer can help restore this balance.
3. It will bring the dirt and pollution from outside into bed.
Bringing dirt and pollution to bed is probably the least of these sleeping with makeup side effects that most people should concern themselves with, however, you should not discard it. Regardless of how clean you think your city is, there are still dirt, smoke, and industrial pollution that accumulates onto your skin. If you don’t get rid of your makeup and the particles that come with it, the chain reaction of oxidative stress progresses through the night and this includes premature aging of your skin.
4. It will cause acne.
When you think about the danger of sleeping with makeup on for one night alone, getting acne should be a good enough reason to say no to that idea. When bacteria, dirt, and oil get accumulated on your skin together with makeup, and you slept without cleaning your face, it is highly likely that you will get breakouts. Your skin will not be able to turn cells over as normal and you will soon be dealing with regular breakouts overtime. One of the ways you can prevent this is by using a cleanser that is gentle on your skin to remove your day-long makeup and other unwanted dirt on your face. You can also use a gentle foaming formula that can help clear out the acne that has already formed.
5. It will irritate your skin.
While your skin can tolerate a lot of stuff and protect you, they can also become reactive when you leave makeup, dirt, and oil longer than you should. Your makeup will not cause a negative reaction when you have it on for about 8 hours, but it can irritate your skin when you have it for 24 hours. This is especially true if your skin is already prone to sensitivity.
Sleeping with makeup side effects caused by five reasons given above are real and you should be mindful of the damage those could do to your skin. Cleaning your face to remove makeup and dirt particles is the surefire way to prevent acne and skin irritation. You don’t need to use tons of cleansing products for your face, a few effective ones will do. The key here is to find skincare products that are ideal for your skin type and do not contain any harsh chemicals that do more harm than good.