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Natural homemade remedies for cough. Cough is a common health issue which occurs when your throat or upper air passages are irritated. This is your body’s response when your brain thinks there is a foreign object in your throat that needs to be removed.
Cough can be caused by viruses and bacteria, the most common causes are the common cold, flu, and other respiratory tract infections. Because this health problem comes with adverse symptoms such as itchiness in the throat, chest pains, and feelings of congestion, people who experience this typically look for natural homemade remedies for cough that are effective and safe. In this article, we will discuss 3 of the most effective natural homemade remedies that you can make at home using readily available ingredients from your own home.
Turmeric is most effective for dry cough. To make natural cough remedies using turmeric, follow these procedures:
If turmeric root is available instead of turmeric powder, you can also roast it and then grind until it becomes powder. Combine the resulting smooth powder with water and honey, and then consume twice daily.
Because this fruit is rich in Vitamin C, it is considered one of the most effective ingredients for natural homemade remedies for a
Ginger can soothe your throat, suppress coughing, and provide relief from pain. You can use ginger as a natural cough remedy by doing these steps:
Note: To improve the taste, you can also add lemon juice and a bit of honey.
Alternatively, you can also chew on raw ginger throughout the day until the symptoms improve.
The best thing about these natural homemade remedies for a cough is that they can effectively provide relief from your cough symptoms without inducing adverse side effects. Compared to cough syrups and pills or tablets, these natural solutions are not only safe, but are also inexpensive. However, if your cough symptoms did not improve within 2 weeks even after trying these remedies, it is recommended to consult with your physician.