- Publish Date: 19-04-2021 / 5:53 PM
- Category : Health & Wellness
How to treat pneumonia – natural pneumonia treatment at home: Pneumonia is a common infection of the lungs. A virus, fungi, or bacteria could cause it.
How to treat pneumonia naturally at home is a tricky subject. Although it is relatively common, pneumonia is a severe condition that should be treated by a medical professional.
Though pneumonia treatment at home is advisable after receiving a proper diagnosis from a medical professional, it is not your average common cold, so you should proceed with caution.
Nevertheless, suppose you already have a diagnosis and are already following a treatment plan laid out by your doctor; there are things you can do at home to speed up recovery to alleviate the symptoms of pneumonia.
How to treat pneumonia at home – step one
Now, the steps, starting with the step one, the fluid intake.
1) Take plenty of fluids.
Keeping yourself sufficiently hydrated is essential to keep you healthy but even more crucial when you are suffering from pneumonia. According to the American Lung Association, increasing your fluid intake will help loosen your internal mucous and expel them as phlegm.
Your best options include hot drinks like water with lemon, tea, or even broth. Just make sure you stay away from diuretics like alcohol and coffee because they can end up dehydrating you and making you even worse off. Pneumonia treatment at home should not involve drinking coffee—so keep that in mind.
2) Drink peppermint tea.
Learn how to treat pneumonia at home naturally with peppermint tea. You may wonder why it is okay to drink tea but not coffee? Even though caffeine in coffee is like a bronchodilator or a drug called theophylline, however; it is not tea. Drinking too much coffee may dehydrate you and cause you to lose fluid, which you need more in your system when you have pneumonia.
Peppermint essential oil has been used in traditional medicine to treat a wide variety of ailments. In a study published by the Asian Pacific Journal of Tropical Biomedicine in 2015, peppermint oil was among the essential oils proven to have therapeutic benefits because it is a natural decongestant and anti-inflammatory.
Supplement your pneumonia treatment with peppermint tea or peppermint oil. You can use peppermint oil in burners and steamers for aromatherapy. You can also add about three drops of essential oil into your peppermint oil in a cup of hot water for you to sip slowly. Pneumonia treatment at home with regular peppermint tea or peppermint oil should give you some therapeutic benefits and relief.
3) Expose yourself to steam – pneumonia treatment at home that works.
The American Lung Association also recommends exposure to steam to clear up your airways and help you breathe easier. You can do this by taking deep breaths while enjoying hot steamy baths. In addition, you can also use a humidifier so you can benefit from the steam while you rest in bed.
If your humidifier allows the use of essential oils, try Eucalyptus, Lavender, Myrrh, Frankincense, and Bergamot. The lung Institute recommended all five essential oils to help ease the symptoms of chronic obstructive pulmonary disease (COPD) and any difficulty in breathing—and that is how to treat pneumonia with steam.
4) Fan your face.
According to a study published by the Journal of Pain Symptom Management in 2010, pointing a handheld fan to the face helps ease the feeling of breathlessness. This is especially helpful if the wind generated by the fan is directed towards the nose and mouth.
Although this will not help you eliminate your infection, it will help make you feel more comfortable and reduce your pain. This study, even though it is legit, some have wondered how effective it is in reducing the effect of pneumonia.
Final thoughts on how to treat pneumonia – natural pneumonia treatment at home
Pneumonia is a serious condition. According to the Centers for Disease Control and Prevention, over 48,600 people died of pneumonia in 2016 in the US alone. How to treat pneumonia naturally at home should be a supplement to medical treatments prescribed by your doctor.
Nevertheless, the pneumonia treatment at home remedies described here will help you manage your symptoms, be more comfortable, and get over your pneumonia as quickly as possible.
Thank you for reading, and best of luck to you! And those are tips for how to treat pneumonia, your natural pneumonia treatment at home.