- Publish Date: 11-07-2020 / 3:11 PM
- Category : Uncategorized
How to treat a bladder infection – home remedies for bladder infection: Urinary tract infections (UTI) are relatively common, and the most common type is the infection of the bladder. This can be incredibly uncomfortable or even painful, especially when urinating. When this happens, it is essential to address it right away because an untreated bladder infection could cause serious problems later.
Listed below are a few research-backed tips on how to treat a bladder infection. These are professionally researched home remedies for bladder infection treatment that many have used over the years around the world. These are centered mostly on drinking plenty of fluids, and it is easy to understand why.
1) Drink Lots of Water
Chances are, you aren’t reaching the standard recommendation of 8 glasses a day. According to a study published by the Journal of Nephrology in 2003, women who frequently suffer from UTIs are those who don’t drink enough fluids and, therefore, urinate less often.
Suppose you are already drinking 8 glasses of water a day, great! But you will still need to increase your intake further while you are dealing with how to treat bladder infection at home.
Water is the purest fluid you can take, and that is important to minimize the load on your organs. Try to drink as much water as you can, as often as you can. This will help you not only dilute your urine but also help you urinate very frequently. In a study published by the European Journal of Clinical Nutrition in 2003, frequent urination is essential to flush out bacteria from the bladder and the rest of the urinary tract.
2) Take Lots of Vitamin C
In 2007, the international journal Acta Obstetricia et Gynecologica Scandinavica (AOGS) published a study demonstrating the positive effects of vitamin C on pregnant women suffering from various UTIs. The results of the study showed that taking 100mg of vitamin C daily is effective in addressing UTIs like bladder infections.
While it’s easier to take vitamin C supplements, it would be more effective to take it in fluid form. One cup of freshly squeezed orange juice will give you 124mg of vitamin C, even more than the recommended dose to treat UTI. Drinking vitamin C-rich juice will also allow you to enjoy other health benefits and further increase your fluid intake as well.
3) Load up on Cranberries
One of the most common home remedies for bladder infection known by many is the use of Cranberries. A study published by the American Journal of Obstetrics and Gynecology in 2015 showed the effectiveness of cranberry juice capsules in preventing UTIs. The study showed how effective cranberry juice was among women needing to be catheterized after surgery.
Researchers at Israel’s Sackler Faculty of Medicine examined the use of cranberries in addressing bladder infections and other UTIs. In their study, they found that cranberries have properties that keep bacteria from adhering to the bladder or the rest of the urinary tract. This was supported by a 2009 study by Worcester Polytechnic Institute researchers.
Indeed, when it comes to how to treat a bladder infection at home, cranberry is a winner. To get the full benefits of cranberries, drink an 8-ounce serving of unsweetened cranberry juice twice a day. This will help you absorb the nutrients more quickly. But also, will further increase your fluid intake to induce frequent urination.
How to treat a bladder infection with home remedies is all about drinking more to urinate more often and flush out the bacteria in the urinary tract. Apart from water, supplementing with vitamin c and cranberry juice or extracts will produce even faster results.
However, it is important to note that just because bladder infections are common, it does not mean that they are not severe. As with any health issue, it is best to consult with a medical professional when necessary. Good luck to you! And those are your lists of home remedies for bladder infection.