- Publish Date: 11-07-2020 / 3:11 PM
- Category : Uncategorized
How to treat a bladder infection – home remedy for bladder infection: Urinary tract infections (UTI) are relatively common, and the most common type is the infection of the bladder.
This can be incredibly uncomfortable or even painful, especially when urinating. When this happens, it is essential to address it right away because an untreated bladder infection could cause serious problems later.
Bladder infection causes
Before we discuss how to treat bladder infection, let us first talk about bladder infection causes.
It has been established through many studies that the most common bladder infection causes are E. coli. Escherichia coli, to be exact. E. coli is the type of bacteria that is present mainly in the large intestines.
Infection commonly occurs when the bacteria on the skin or in the large intestines enter the urethra. Bladder infections are more common in women than in men because of how close the women’s urethra is to the vagina and the anus.
Bladder infection causes are not limited to E. coli bacteria. However, Escherichia coli is the primary bladder infection causes to both males and females.
List of home remedy for bladder infection
Listed below are a few research-backed tips on how to treat bladder infection. These are professionally researched home remedies for bladder infection treatment that many have used over the years around the world. These are centered chiefly on drinking plenty of fluids, and it is easy to understand why.
1) Drink Lots of Water
The first home remedy for bladder infection in this list is water, drinking plenty of it. But unfortunately, chances are, you are not reaching the standard recommendation of 8 glasses a day.
According to a study published by the Journal of Nephrology in 2003, women who frequently suffer from UTIs do not drink enough fluids and, therefore, urinate less often.
Suppose you are already drinking 8 glasses of water a day; that is commendable! But you will still need to increase your intake further while you are still dealing with how to treat bladder infection at home.
Water is the purest fluid you can take, and that is important to minimize the load on your organs. So, try to drink as much water as you can, as often as you can. This will help you not only dilute your urine but also help you urinate very frequently.
In a study published by the European Journal of Clinical Nutrition in 2003, frequent urination is essential to flush out bacteria from the bladder and the rest of the urinary tract—drinking plenty of water is the perfect home remedy for bladder infection treatment at home.
2) Take Lots of Vitamin C
In 2007, the international journal Acta Obstetricia et Gynecologica Scandinavica (AOGS) published a study demonstrating the positive effects of vitamin C on pregnant women suffering from various UTIs. The study results showed that taking 100mg of vitamin C daily effectively addresses UTIs like bladder infections.
While it is easier to take vitamin C supplements, it would be more effective to take them in fluid form. For example, one cup of freshly squeezed orange juice will give you 124mg of vitamin C, even more than the recommended dose to treat UTI.
Drinking vitamin C-rich juice will also allow you to enjoy other health benefits and further increase your fluid intake as well—especially for bladder infection causes originating from the large intestines.
3) Load up on Cranberries
If you ask anybody if they know how to treat bladder infection, they will advise you to drink cranberry juice. One of the most common home remedies for bladder infection known by many is the use of Cranberries.
A study published by the American Journal of Obstetrics and Gynecology in 2015 showed the effectiveness of cranberry juice capsules in preventing UTIs. In addition, the study showed how effective cranberry juice was among women needing to be catheterized after surgery.
Researchers at Israel’s Sackler Faculty of Medicine examined the use of cranberries in addressing bladder infections and other UTIs. Their study found that cranberries have properties that keep bacteria from adhering to the bladder or the rest of the urinary tract.
This was supported by a 2009 study by Worcester Polytechnic Institute researchers. Cranberry juice is indeed a good home remedy for bladder infection treatment.
When it comes to how to treat a bladder infection at home, cranberry is a winner. To get the full benefits of cranberries, drink an 8-ounce serving of unsweetened cranberry juice twice a day. This will help you absorb the nutrients more quickly. But also will further increase your fluid intake to induce frequent urination.
Final thoughts on how to treat bladder infection
No matter what the primary bladder infection causes were, how to treat them effectively at home is the same, as demonstrated by the tips above. How to treat a bladder infection with home remedies is all about drinking more to urinate more. And the more you drink and flush out the bacteria in the urinary tract, the sooner you will get better.
Apart from water, supplementing with vitamin c and cranberry juice or extracts will produce even faster results. Either way, a better home remedy for bladder infection starts with drinking plenty of fluid.
However, it is essential to note that just because bladder infections are common, it does not mean that they are not severe. As with any health issue, it is best to consult with a medical professional when necessary. Good luck to you! And those are your tips on how to treat bladder infection.