How to look younger than your age – Asian women aging secrets. You may have wondered at some point about Asian women aging secretes and why Asian women look so young and why is it that they do not seem to age fast. In this article on how to look younger than your age, in this article we will share with you some reasons behind Asian women’s youthful appearance.
According to a research conducted by Melbourne’s Monash University, it was found that Greek-born Australians who eat more vegetables, dried fruits, garlic, less milk, mono-unsaturated fat, and coffee show less wrinkles. They show less aging when compared to those who have greater consumption of processed meat, pastries, milk, and potatoes among Anglo-Celtic Australians who reside in locations that are exposed to the sun. The former healthier set of foods are comparable to most Asian diet, while the latter food items are staples in the typical Western diet.
Therefore, the diet of Asians seems to prevent wrinkles and make their skin look younger compared to Western people of the same age one reason some believe that Asian women aging secretes are in the diet.
2. Food preparation
How to look younger than your age as far as Asians go does not only stop with the actual diet they eat, but how the foods are prepared. Asians use healthy oils that are good for the skin and tend to use cooking techniques such as steaming, stir frying, and simmering instead of deep frying, which people from the West are fond of doing. Because eating too much deep-fried foods can have a negative effect on the skin, people from the West tend to look older compared to Asians.
3. Variety of foods
Asians’ meals usually consist of a wide variety of foods that include vegetables, fish, and fruits. These food items contain vitamins and minerals, such as Vitamin E, that keep the skin young-looking.
4. Lactose intolerance keeps wrinkles at bay
Around 80 percent of South East Asians are lactose intolerant, which means they can’t stomach dairy product that well. Because of this, they tend to avoid foods with too much butter, cheese, and milk. In turn, this lowers their risk of getting too much wrinkles on their faces.
5. Obsession with fair skin
How to look younger than your age naturally is more than genetic, it is also about how much you care about your skin. Asians are obsessed with getting fair skin and are likely to wear wide-brim hats and use umbrellas to avoid the sun. This protects them from the harmful UV rays that make the skin dry, produce freckles and spots, as well as make the face look older.
6. Anti-aging beauty products
Anti-aging products are commonly used by Asians to maintain fair and supple skin. As a result, they look younger than their actual age.
7. Plastic surgery
Yes, one of the Asian women aging secrets is plastic surgery. Asians, particularly Koreans, typically undergo plastic surgery to maintain their youthful appearance. This is true especially for Koreans in the entertainment industry who go under the knife to achieve smooth, unblemished skin and look more Western.
8. Small stature
When it comes to how to look younger than you are Asian are blessed by nature genetically. Because of their small physical stature, Asians seem to look younger. Grown-Ups can fit into Western kids’ clothing sizes.
9. Asians’ facial features
Since Asians have more fat around their eyes and mouth, they do not get too much wrinkles around that area. Furthermore, their higher cheekbones, small eyes, and thin lips make them years younger than their actual age. Asians in indeed do not have to do much to look younger than your age because of their natural features.
Regular exercise can slow down the process of ageing and decreases the formation of wrinkles. Asians tend to have a more active lifestyle, and usually take public transportation, walk, or ride their bicycles to move around the city. These forms of exercises do not only keep them younger-looking, but also help maintain their shape and natural feature, one good way to look younger naturally.
These are some of the reasons why Asians women do not seem to age fast. While there are also other factors in play which are not included in this article, you may still want to adopt their healthy lifestyle habits to enjoy the same benefits when looking for how to look younger than your age.