Monday 24 Feb 2020 / 5:19 PM

How to Lighten Your Body Skin Naturally

how to lighten your body skin naturally
  • Publish Date: 26-04-2019 / 2:55 AM
  • Category : Skin Care

How to lighten your body skin naturally. In many cultures, lighter skin is considered a sign of beauty. Historians say that this was traditionally linked to social status, and the implication that having light skin meant that one did not have to work in the sun to earn a living. And if romance novels are to be believed, lighter skin also implies a higher degree of femininity, because it adds to a woman’s feminine beauty.

The quest for lighter skin has sometimes resulted in men and women resorting to harmful skin treatments like bleaching and harsh exfoliation. All too often, these methods can result in chemical burns and skin damage that take a while to recover from. But when lighter skin is the goal, it seems that some people are willing to take unhealthy risks to achieve it.

Luckily, there are ways to get a fairer complexion without having to sacrifice skin health. Here’s how to lighten your body skin naturally.

  1. Lotions and creams: The most common products being marketed as skin whitening agents tend to come in the form of lotions and creams. They often boast of ingredients like lemon and papaya, which are known to contain natural enzymes that boost skin regeneration. These lotions claim to effect skin whitening by helping the skin layer shed old and dull cells, paving the way to younger, lighter skin layers to push through. There are just two problems: one, active ingredients are poorly absorbed through the skin; this is even more so when many lotions and creams do not even come close to containing enough active ingredients to cause a clinically-verifiable effect. Second, any effect that these products have are just cosmetic; at best, they can give the skin a fresher appearance, but they don’t do anything to affect the skin’s melanin levels, which determines how fair the skin can appear.

2. Dermatologists: However, have discovered a substance that can lower the level of melanin in the skin, causing it to appear lighter and even smoother. This substance is glutathione, an antioxidant that is naturally found in human cells. It is made from three amino acids: cysteine, glutamate, and glycine. It plays a role in many chemical reactions in the body, especially those involved in detoxifying chemicals and boosting the immune system.

  • Glutathione production: The body naturally produced glutathione, but as we get older, glutathione serum levels decrease, much like collagen and elastin. Glutathione production also tends to be associated with poor health, and with certain medical problems like cancer, hepatitis, type 2 diabetes, Parkinson’s disease, and cancer. Indeed, when it comes to glutathione production, your remedy on how to lighten your body skin naturally at home simply means, healthy glutathione diet.

  • How Glutathione was discovered. Patients who undergo chemotherapy are often prescribed with glutathione administered intravenously to help the liver’s capacity to process toxins. It was soon discovered, however, that patients who were given significant doses of glutathione also began to experience skin lightening as a side effect of the treatment. The cosmetic niche soon caught up on the idea that glutathione can be marketed for this off-label purpose. A 2014 study published in the Clinical, Cosmetic and Investigational Dermatology reported that topical oxidized glutathione did result in skin whitening and improved skin condition among healthy women.

  • There are several ways to take glutathione for skin whitening: for topical application, in the form of capsules ingested orally, and via intravenous drips. The 2014 study did not report any adverse effects due to the off-label use of glutathione, but there have been reports that the administration of glutathione intravenously has resulted in kidney issues and other medical concerns for some individuals. It is likely, however, that these problems were due to misuse or dosages that were too high.

For how to lighten your body skin naturally using glutathione is safe, if you only use products from reputable manufacturers. No matter which method of administration you choose, it’s still best to take glutathione under the supervision of a medical professional.

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