- Publish Date: 12-05-2019 / 1:53 AM
- Category : Health & Wellness
How to check your cervix for fertility. If you produce quality cervical mucus that results in ovulation and has a constant temperature after the cervical mucus buildup which confirms that there is ovulation, there is no need to check your cervix for your fertility. However, if your fertility signs are somewhat vague, it is important to check your cervix to gain some clarity. Continue reading we will share with you tips on how to check your cervix for fertility below.
Your Cervix: Before and After Ovulation
As your body approaches ovulation, your cervix will feel soft, high, open, and wet. To remember these characteristics, remember the acronym SHOW (S-soft, H-high, O-open, W-wet). All these signs will reverse after your ovulation. Hence, your cervix will now feel firm, low, closed, and dry.
While this may sound easy to notice, some women who are still not familiar with these signs find it difficult to determine. When others touch their cervix, they have no idea how exactly it should feel.
The most effective tip on how to check your cervix for ovulation is to know more about your cervix. You do this by checking it often once it becomes wet and starts producing cervical mucus. After this, continue checking for a couple of days after you experience a rise in temperature. The said phase lasts for approximately 5 days when you will be able to notice the most abrupt change.
Step-by-Step Guide for how to check your cervix at home
Checking your cervix for ovulation is simple. All you have to do is follow these steps:
- Start checking your cervix by inserting your middle finger into your vagina up to the knuckle. Make sure that it is clean.
- Take note of how your cervix feels when you touch it. Before ovulation occurs, your cervix will feel like your lips, but after ovulation, it will feel harder.
- Aside from checking your cervix, you should also monitor your cervical mucus and basal body temperature. To do this, take your temperature every morning before getting out of bed and after waking up from at least three hours of sleep.
- You know you’ve ovulated when your body temperature quickly rises above the range of lows in the previous days. Your temperature should stay high for about 12 to 16 days until you have your menstruation.
However, it is important to note that changes in temperature do not necessarily tell you when you are going to ovulate. It only tells you that you have ovulated. Hence, it is necessary to monitor your temperature while observing any changes in your cervical mucus.
After getting your period, you will notice dryness for a few days and increasing wetness until the consistency of your mucus is stretchy and slippery. During this time is it highly likely that a woman will get pregnant after having intercourse. Good luck, I hope these tips on how to check your cervix for fertility will help you be more hands-on when it comes to checking your cervix for ovulation.