Healthy snack recipes for weight loss. Are you tired of munching on celery, carrots, and hummus? We’ve got better weight loss snacks for you!
When it comes to reducing excess weight, you are probably aware that snacking can be a vital tool. By eating a bit of something every couple of hours, you do not only keep your metabolism in optimum condition, but also maintain your blood sugar levels.
However, it can be extremely boring and frustrating to eat the same snacks every single day. In this article on healthy snack recipes for weight loss, we will share with you some delicious and healthy snack recipes for weight loss that you can make at home. These weight loss snacks that will make you realize that following a healthy diet doesn’t have to be tasteless and boring.
Here are three healthy and tasty snacks recipes that you can mix and match and prepare one of them each day to help you lose and keep weight off.
Recipe from The Hunger Fix by Pam Peeke, MD, MPH, FACP,
Instead of eating potato chips and crackers, kale chips can be a tasty and highly nutritious alternative. Here’s how you can make this snack at home according to Pam Peeke, MD, MPH, FACP, the author of The Hunger Fix:
If you enjoy eating avocados and would like to eat something exciting, try out this healthy snack recipes for weight loss by Liz Vaccariello and Cynthia Sass, MPH, RD, who wrote Flat Belly Diet! Cookbook:
Here’s a refreshing high-fiber fruit smoothie that makes a cool snack. This recipe is provided by Rob Thompson, MD, author of The Sugar Blockers Diet Cookbook.
Note: It is advisable to include the peel of the ingredients to increase the fiber content.
All these snacks are healthy and low in calories—which means you can consume them without feeling guilty about “cheating” on your diet. Go on, try out these healthy snack recipes for weight loss and you will never have to endure a boring snack again.