- Publish Date: 12-04-2019 / 1:44 PM
- Category : Skin Care
How to remove stretch marks – stretch marks remedies at home: Pregnancy, weight gain, or even just a growth spurt – all of these can cause unsightly stretch marks to appear on the skin. According to the researchers at the Mayo Clinic, the only sure-fire way to remove stretch marks is skin resurfacing – and even that does not have a 100% success rate, especially if the stretch marks are already old.
Fortunately, while stretch marks pretty much stay put once they are there, there are ways to minimize their appearance. Below are stretch marks home remedies at home that anybody can use to treat stretch marks. These are not necessarily home remedies but rather a mixture of over-the-counter treatments, prescription-strength treatment, and home concoctions.
If you catch stretch marks early enough, it is entirely possible to diminish them significantly using a prescription-strength retinol cream. Researchers at the American Academy of Dermatology found that early-stage stretch marks showed marked improvement after six months of topical treatment with retinol cream.
Vitamin C serums applied to stretch marks twice a day can help fade stretch marks by boosting the skin’s ability to produce collagen, encouraging the skin to grow newer and healthier skin cells over the damaged area.
It is no secret that vitamin E can help the skin appear more radiant by plumping it up and nourishing it from within. When applied directly to the skin, Vitamin E can also help with stretch marks by helping it retain moisture and improve elasticity. This hack is also inexpensive: pop open one of those generic brand vitamin E capsules and slather away.
Sugar Scrub – your stretch marks remedies at home
One of the natural life hacks to remove stretch marks is sugar scrub. If you are looking for how to remove stretch marks the natural method, try sugar scrub. To help lighten stretch marks, the use of a sugar scrub is right up your alley.
This DIY works on removing stretch marks by inducing microdermabrasion. Coconut oil has also been recognized by the National Institutes of Health for its skin healing properties. To do a sugar scrub, mix one cup of brown sugar with ¼ cup of coconut oil and a squeeze of lemon juice.
You should have a mixture that is vaguely the consistency of wet beach sand (add more sugar if needed). Scrub gently on the areas of your body that are covered with stretch marks. This hack is best done several times a week, right before your shower. You will love how soft and smooth your skin will feel right afterward.
Laser treatments – for how to remove stretch marks
The gold standard for stretch mark removal is laser therapy. Clinical studies have repeatedly shown that laser therapy such as pulsed dye lasers or short-pulsed Co2 can dramatically minimize the appearance of newer stretch marks in just one session. At the same time, older stretch marks may need two to three sessions to attain similar results.
Though this method works the best, however, the downside to laser therapy is the cost, and it can be costly to undergo laser treatment. The huge advantage is that there is no downtime required. If your stretch marks are seriously bothering you, this might be a worthy investment on your part.
Aside from these tips, it is also a good idea to protect against further damage to the skin by applying sunscreen daily or wearing UV-protective clothing. Exposure to the sun can further weaken the skin’s structure, making it that much harder for your skin to recover and regenerate—and that should be your stretch marks remedies at home that cost little or no money.
Final thoughts on how to remove stretch marks, the stretch marks remedies at home
And of course, while these 5 stretch marks remedies at home can help improve the appearance of your stretch marks, nothing beats prevention. Stretch marks happen when skin gets stretched too quickly, so anything you can do to improve the elasticity of your skin will go a long way towards stopping these nasty ridges from occurring in the first place.
Drinking lots of water, moisturizing the skin daily, and eating foods that are rich in collagen, vitamin C, and vitamin E are good ways to start. Thanks for reading, and best of luck to you! And those are tips on how to remove stretch marks, your stretch marks remedies at home.