Facial exercises to make your face look younger.
Anti-ageing facial exercises can eliminate fine lines, wrinkles,
as well as sagging skins without requiring the person to undergo Botox or
surgery. These facial exercises to make your face look younger
are aimed at the
hypodermis (lower layer of your skin), the dermis (middle layer), and the
epidermis (upper layer).
When you work out these layers properly, you will experience an improvement in blood circulation, which means that your skin cells will have more oxygen and nourishment. In this article, we will discuss five facial exercises to make your face look younger. These at home facial exercises can keep your face younger, and tighter-looking. Below are the exercises and how to perform them:
1. The V
This exercise is
targeted for drooping eyelids, eyebags, crow’s feet, and puffiness.
- Start by
pressing your two middle fingers together at the inner corner of your eyebrows.
Using your index fingers, apply pressure towards the outer corners of your
your face towards the ceiling and then lift your lower eyelids upwards to
- Do this in
six repetitions and complete the workout by closing your eyes tightly for about
2. The Smile Smoother
The Smile Smoother is best for sagging skin
and your cheek lines.
- Hide your teeth with your lips and make your mouth form an O shape.
- While keeping your teeth behind your lips, smile widely and then do this for six times.
- Hold the smiling position while positioning an index finger on your chin
- Begin to move your jaw up and down as you tilt your head backwards gently.
- Get to a relaxed position and then do this for two more times.
3. Smooth the Brow
Another good facial
exercises to make your face look younger is smooth the brow. This
exercise is ideal for removing horizontal forehead lines.
your hands on your forehead while facing inwards. Spread your fingers between
your hairline and your eyebrows.
- Sweep your
fingers gently in an outward motion across your forehead. Make sure that you
apply a bit of a pressure to tighten your
- Get back
to a relaxed position and then make 10
4. The Flirty Eyes
The Flirty Eyes exercise focuses on the deep eye hollows and eyebrows that are droopy.
- Position your index finger under each of your eye. Your finger should be pointing towards the nose.
- Do not let your teeth show and tease your top and bottom lips away from each other at the mouth.
- Flutter your eyelids while looking at the ceiling for half a minute.
5. The Giraffe
This exercise is targeted to remove the loose
skin and lines around your neck.
your fingertips at the bottom of your neck while you are looking straight
ahead. Stroke your skin downwards while keeping your head tilted towards the
- Bring your
head down towards your chest and then do this again for two more times.
- Jut your
lower lip out as far as you can to pull
the corners of your mouth down and place your fingertips on your collarbone
while keeping your chin pointed towards the ceiling.
- Hold this
position for about four deep breaths.
It is highly recommended to perform these facial exercises to make your face look younger at least six times a week for approximately 20 minutes each time to obtain the best results. Furthermore, it is also necessary for you to watch what you eat and maintain a healthy lifestyle.