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Thursday 21 Feb 2019 / 6:50 PM

Weight Loss Diet & Exercise

Easy Workout to Lose Belly Fat for Beginners

workout to lose belly fat for beginners
  • Publish Date: 23-01-2019 / 7:57 PM

Easy workout to lose belly fat for beginners. For people who just started working out, an intense fitness routine is not necessary since it will discourage many from continuing with this new journey. Yes, an intensive exercise routine can speed up your fat burning and belly fat loss goal. However, low-intensity exercises that target the …

Home Workout to Burn Stomach Fat

workout to burn stomach fat
  • Publish Date: 19-01-2019 / 4:19 PM

Home workout to burn stomach fat.  Do you aim to lose excess fat on your belly? In this article, we will discuss five of the most effective home workouts to burn stomach fat exercises you can try at home. Vanity isn’t the only reason it is a good idea to blast that tummy fat. According …

10 Low Calorie Foods for Those Who Watch Their Weight

low-calorie foods for people who watch their weight
  • Publish Date: 19-01-2019 / 3:36 PM

10 low-calorie foods for those who watch their weight. You’ve probably heard of the weight loss advice that says: “Stop eating before you’re full.” However, what’s annoying about following this tip is that you will tend to feel dissatisfied with your meals. What if I tell you that there are low calorie foods for those …

Honey and Cinnamon Recipes for Weight Loss

honey and cinnamon recipes
  • Publish Date: 19-01-2019 / 3:14 PM

Honey and cinnamon recipes for weight loss. Maintaining a healthy diet and regular exercise are the two most common and effective ways of losing weight. But do you know that there are some natural weight loss drinks that you can consume to help you shed those extra pounds faster? In this article, we will discuss …

How to Lose Weight Naturally Without Dieting and Exercise

lose weight naturally without dieting and exercise
  • Publish Date: 13-01-2019 / 2:42 AM

How to lose weight naturally without dieting and exercise. Following a strict conventional diet and exercise regimen can be difficult. But what if we tell you that there are ways by which you can lose weight naturally without exercise and diet? Sounds too good to be true? There are indeed proven tips and tricks on …

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