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Thursday 25 Apr 2019 / 12:37 PM

Weight Loss Diet & Exercise

How to Reduce Face Fat Naturally

how to reduce face fat naturally
  • Publish Date: 13-04-2019 / 3:51 PM

How to reduce face fat naturally. Face fat seems to have a mind of its own. While a double chin is often associated with being overweight, the truth is that even lean-bodied people can look a bit disproportionately fat in the facial area. There are two main reasons for this: either your body fat percentage …

How to Force Your Body to Burn Stored Fat

how to force your body to burn stored fat
  • Publish Date: 12-04-2019 / 2:38 PM

How to force your body to burn stored fat. The math is simple: when we eat more than we burn, the body converts the excess calories into fat and stores it as flab. And there it stays unless we consume fewer calories than the body needs, creating a deficit that triggers the liver to reach …

Best Protein Powder for Lean Muscle and Fat Loss

Best Protein Powder for Lean Muscle and Fat Loss
  • Publish Date: 09-04-2019 / 2:46 AM

Best protein powder for lean muscle and fat loss. When trying to build muscle and lose fat, fitness experts agree that food should be your main source of nutrients rather than supplements. But even with the best intentions, it can sometimes be hard to eat clean and eat well on a typical busy workday. Consider …

How to Lose Thigh Fat Fast In 3 Days

how to lose thigh fat fast in 3 days
  • Publish Date: 30-03-2019 / 2:12 PM

How to lose thigh fat fast in 3 days. For many of us, thigh fat can be the source of much insecurity. Thankfully, there are exercise routins that have been proven to be effective in slimming the thighs. We’ve lists of incredibly effective exercise routines on how to lose thigh fat fast in 3 days …

5 Healthy Vegetarian Recipes for Weight Loss

5 healthy vegetarian recipes for weight loss
  • Publish Date: 30-03-2019 / 1:58 PM

5 healthy vegetarian recipes for weight loss. Vegetables are packed with nutrients, high in fiber, and low in calories. However, some ingredients are better than others with regards to aiding weight loss. Below are 5 healthy vegetarian recipes for weight loss that are delicious and can help you lose weight naturally and fast. All five …

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