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Thursday 18 Jul 2019 / 3:32 PM

Super Foods

10 Health Benefits of Grape Juice

  • Publish Date: 21-03-2019 / 7:36 PM

10 health benefits of grape juice. There are more than 200 varieties of red grapes across the globe and they are not only used for making wine but are also consumed because of their health benefits. Because this fruit contains Vitamins A, C, and B6, as well as calcium, folate, potassium, magnesium, iron, selenium, and …

Foods That Help Lower Cholesterol

foods that help lower cholesterol
  • Publish Date: 21-03-2019 / 7:18 PM

10 foods that help lower cholesterol. Low-density lipoprotein (LDL) are particles that carry cholesterol from your liver to the other cells in your body. However, when the level of LDL in your blood is higher than the normal level, it can build up and form fatty deposits that clog your arteries, reasons why you should …

10 Foods That Fight Cancer

  • Publish Date: 21-03-2019 / 7:04 PM

10 foods that fight cancer. Foods are not just meant to keep our stomachs full—they should also keep us healthy. Eating the right kinds of food can prevent diseases. In this article, we will discuss 10 foods that fight cancer, foods that have cancer-fighting properties. 1. Berries According to The Portion Teller Plan author and …

Watermelon Benefits for Men – Why every man should eat watermelon

watermelon benefits for men
  • Publish Date: 16-03-2019 / 1:46 PM

Watermelon benefits for men. One of the most popular summer fruits that many people love is the watermelon. Not only is this fruit perfect to be eaten as dessert because of its sweetness, but it is also a refreshing and filling snack. However, more than its taste, there are also several reasons why watermelon benefits …

Black Tea Recipe for Weight Loss

black tea recipe for weight loss
  • Publish Date: 16-03-2019 / 12:44 PM

Black tea recipe for weight loss. Black tea is loaded with nutrients that can provide health benefits and contribute to weight loss just like green tea. The flavonoids found in black tea can help you reduce your waistline, especially if you drink this as a replacement for high-calorie sweetened beverages. In this article, we will …

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