Health & Wellness

Is it safe to drink coffee during pregnancy? No, it is not, and here are 7 reasons why it is not safe to drink coffee while pregnant. Coffee is one of the most popular beverages in the world that is consumed especially during the morning as it gives an energy boost. However, there has been …

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Cow milk is bad for you. Doctors, nutritionists, and even your mom always remind you to drink your milk because of the health benefits. However, there are certain studies which suggest that cow’s milk may not be that good for you and that some aren’t well processed for human consumption. In this article, we will …

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Bad fruits to eat – fruits that are bad for you. Doctors and nutrition experts used to say to us that we should eat plenty of fruits and vegetables because they are very good for us. However, as it turned out, not all fruits are created equal and some are not as healthy as you …

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10 foods that are not good for you. As staying healthy becomes increasingly important, diet fads and slimming products are growing in popularity. So often, people get swayed by promises of quick and easy weight loss. There are also a lot of food choices that can sometimes confuse people about what is healthy and what …

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Weight loss detox tea recipes. Regular exercise and eating a balanced diet are two of the most common ways by which you can lose weight. But did you know that there is another increasingly popular natural way to shed those extra pounds fast? Consuming detox drinks is indeed one of those ways. In this article, …

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