Health & Wellness

How to Treat Stress Urinary Incontinence

how to treat stress urinary incontinence
  • Publish Date: 10-01-2022 / 1:04 AM

How to treat stress urinary incontinence: Urinary incontinence or bladder control issues are typically associated with old age; however, younger adults can have bladder control issues due to medical conditions. Unfortunately, these conditions can worsen for too many people with bladder control issues, leading to stress urinary incontinence—or urine incontinence urge. Stress urinary incontinence is …

How Lack of Sleep Affects Mental Health

how lack of sleep affects mental health
  • Publish Date: 03-01-2022 / 1:23 AM

How lack of sleep affects mental health: How many hours of sleep should you get? Or how many hours of sleep do we need to lead everyday, healthy normal lives? If you do not sleep well or lack quality sleep. You are doing a lot of damage to your brain and overall mental well–being. The …

Lack of Sleep Effects on Mental Health

lack of sleep effects on mental health
  • Publish Date: 06-12-2021 / 2:05 AM

The lack of sleep effects on mental health: I am sure you have heard numerous reasons why you should get enough sleep daily. However, did you know that lack of sleep does more harm to your overall wellbeing than you realize? And the consequences of lack of sleeping well on your mental and overall health. …

6 Benefits of Intermittent Fasting for Diabetes

benefits of intermittent fasting for diabetes
  • Publish Date: 20-11-2021 / 2:17 AM

About intermittent fasting and diabetics—the benefits of intermittent fasting for diabetes patients. If you have diabetes, you know by now all there is to know about diabetes. But did you know that fasting is one of the best ways to manage your diabetes? This article will show you six fantastic and different benefits to intermittent …

5 Benefits of Sleeping with Onions in Socks

benefits of sleeping with onions in socks
  • Publish Date: 20-11-2021 / 2:00 AM

Benefits of sleeping with onions in socks for cold, fever, or other ailments. Does anybody honestly believe that sleeping with onions in your socks has any health benefits? Well, stay tuned because, in this article, you will learn things that may convince you otherwise—about the efficacy of putting onions in socks while you sleep. A …

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