Friday 23 Jul 2021 / 6:29 AM

Health & Wellness

5 Health Benefits of Sleeping Naked

benefits of sleeping naked
  • Publish Date: 12-07-2021 / 4:29 PM

Do you enjoy sleeping naked, and do you know the health benefits of sleeping naked? For some people, the thought of people sleeping naked or in the nude may seem naughty, crazy, and sometimes even immoral. However, there are certain benefits that people can gain from this behavior. Indeed, some of the health benefits you …

10 Foods You Should Avoid While Breastfeeding

foods you should avoid while breastfeeding
  • Publish Date: 12-07-2021 / 1:32 AM

Foods you should avoid while breastfeeding: There is no human being who cares more for other human beings like pregnant or nursing mothers. Breastfeeding mothers and many mothers alike care for their infant child like nothing else in this world. While this is true, and most mothers will do almost anything to protect their unborn …

How to Relieve Ear Pressure from Sinus Infection

ear pressure from sinus infection
  • Publish Date: 31-05-2021 / 1:29 AM

How to relieve ear pressure from sinus infection – sinus infection treatment at home: A sinus infection can bring about many discomforts. Among them is the accumulation of ear pressure, or ear pressure and pain. While this may not be a severe condition, it could cause significant discomfort and sometimes intense ear pressure and pain. …

How to Do Your Own Lymphatic Drainage Massage

self lymphatic drainage massage
  • Publish Date: 24-05-2021 / 2:25 AM

How to do your own lymphatic drainage massage – self lymphatic drainage, when you have lymph nodes pain, or enlarged lymph nodes, etc. The tissues, organs, vessels, nodes, and lymph that comprise the lymphatic system are responsible for transporting white blood cells around the body to eliminate toxins and other waste. Sometimes, the lymph nodes …

How to Stop Acid Reflux Naturally Fast

acid reflux
  • Publish Date: 10-05-2021 / 1:47 AM

Combating acid reflux disease, learn how to stop acid reflux naturally. Acid reflux is what causes heartburn. And the most common causes of occasional acid reflux symptoms are foods. Some foods, especially ones that are considered fatty foods, can cause acid reflux. Others are acidic foods, spicy foods, citrus fruits, and more. Overeating or having …

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