Adult Acne Causes and Tips to Prevent Acne

adult acne causes
  • Publish Date: 16-08-2021 / 1:06 AM
  • Category : Skin Care

Adult acne causes and ways to get rid of acne: In this article, you will learn about adult acne causes and why some adults, especially women, have acne. Plus, the 5 most common causes of adult acne and what you can do to treat or prevent adult acne based on the type of acne you are suffering from.

In adolescence, acne can be a source of incredible insecurity, but it is even more so for adults because it is something you are expected to have outgrown. Unfortunately, many people never outgrow their predisposition for acne, while some only start to develop it when they are older.

The main reasons or contributing factors for adult acne causes at this stage in life are varied and differ between individuals. The good news is that there are ways to get rid of acne, and you will learn those tips to prevent acne today. Below is a list of 5 adult acne causes and how to avoid them.

1) Hormones

Acne is common during puberty because it is at this time that the hormone levels in adolescence fluctuate and cause them to generate more sebum. It is the same for many adults. It is even more common for women to suffer from acne when pregnant or going through menopause.

Men also get them as well when their androgen levels increase and stimulate their sebaceous glands. For others, an underlying medical condition could cause hormonal changes that cause breakouts. And that makes adult acne causes to be unpredictable, sometimes.

To treat acne caused by hormonal imbalance or fluctuation, you will have to address the underlying condition. Once you do, you will find that your skin will soon clear up as well. Hormonal acne is better treated with prescription medication, so talk to your doctor and do not depend on homemade remedies for this type of acne.

2) Stress – preventable adult acne causes

In a study published by Clinical, Cosmetic, and Investigational Dermatology in 2017, something extraordinary was revealed. The researchers found a positive correlation between stress and acne breakouts. Not only does stress cause the development of acne, but the severity of stress directly corresponds to the severity of the breakouts.

While it might not always be possible to remove the cause of stress, there are ways for you to improve the way you manage it. The best way to prevent acne caused by stress is to manage your stress and watch what you eat. Also, make a conscious effort to avoid junk and sugary foods, which are the most common cravings during stressful situations. Tips to prevent acne, especially this type of acne, depends on your diet choices and the level of stress management you adapt.

3) Skin Products – causes of adult acne you must know and prevent

Another tips to prevent adult acne causes sometimes depends on your ability to recognize and avoid what is bad for you, in terms of what goes into your body and what you put on your skin. When you are susceptible to acne, you will want to select the products you apply to your skin to improve your skin condition—not the one that induces adult acne causes.

Some products, however, might contain ingredients that you are sensitive to, while some are not friendly to acne-prone skin. In this case, if you are not careful, you could be causing more harm to yourself than good. So, be careful and avoid these types of adult acne causes.

To prevent acne caused by skincare products, make sure you use only those guaranteed to be non-acnegenic and non-comedogenic. In general, you will also want to avoid oil-based products and those that have ingredients that could clog your pores. Make sure you check the label for everything you use, especially your cleanser, moisturizer, and sunscreen—and that is one of the best ways to get rid of acne.

4) Medication – tips to prevent acne with the proper medications

Some causes of adult acne can be attributable to the medications we take. Some medicines have been known to cause acne breakouts. Birth control, for example, can cause changes in hormones and can, therefore, lead to the development of acne. However, many other medications can lead to flare-ups as well.

If you are taking any medication and suspect that it might be causing your breakouts, ask your doctor if the drug is the possible cause of your breakouts. If it is, you can ask for alternatives. Or, if no suitable substitutes are available, consult with a dermatologist for ways to manage your skin condition.

5) Family History – ways to get rid of acne when you know your family history

Your genes could be one of the chief causes of adult acne you are suffering from. If others in your family suffer from acne, that makes you predisposed for it as well. Unfortunately, that is not something you can alter. Except to avoid all the things you know that could trigger adult acne causes and breakouts at a moment’s notice.

When genetics is to blame for your adult acne, the best you can do is figure out ways to manage it properly. In that case, it would be advisable to consult with a dermatologist for the best ways to treat it. Also, select your skincare products carefully and eat a healthy and well-balanced diet—and that should be one of the ways to get rid of acne.

Concluding thoughts on adult acne causes and tips to prevent acne

By understanding more about these 5 adult acne causes and tips to prevent acne, you will be more equipped to avoid it. Just keep in mind that the most important thing to do is determine the cause. Once you have successfully done that, you will find the solution that will work for you to eliminate the leading causes of adult acne you suffer.

And that is indeed one of the best ways to get rid of acne for good. In most cases, it will not require medication or treatment but changes in your lifestyle. Thank you for reading, and best of luck to you! And those are your tips on the adult acne causes.

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