- Publish Date: 18-04-2018 / 3:06 AM
- Category : Health & Wellness
Garlic cures and uses – garlic for medicinal use, a surprising garlic home remedies use. Garlic is a common herb used to add flavor to dishes. However, not many people know that it also has several medicinal properties. Garlic cures and garlic for medicinal use have been appreciated for more than 5,000 years worldwide, and the demand for its use is still strong.
A Greek physician Hippocrates, also known as the father of Western medicine, advised on the use of garlic for various diseases. In this article, we will discuss five surprising garlic cures and home remedies. Plus, all the medicinal garlic uses, and benefits associated with garlic backed by modern science.
1. Garlic improves the body’s immune system, which protects you from colds.
Garlic contains allicin, which is scientifically proven to improve the body’s immune system. According to a study by the Garlic Information Centre in the United Kingdom, those who consumed garlic once everyday experience 65% fewer colds than those who do not eat garlic.
Although regular garlic uses do not necessarily cure the common cold symptoms, it could reduce these symptoms’ duration. One of the significant garlic cures is the ability to lessen the flu duration among those who eat garlic regularly, by about 61% on average.
2. Garlic can prevent cardiovascular diseases – better garlic cures and uses tips.
Cardiovascular problems particularly heart attack and stroke can be life-threatening. Good thing, the compounds found in garlic can improve your cardiovascular health. These compounds can lessen the harmful cholesterol in your body by inhibiting the enzymes responsible for cholesterol production. Garlic can regulate your blood pressure when you take around four cloves of garlic a day.
Moreover, this herb also contains sulfur, which is good for your blood vessels and fights oxidative damage. Sulfur is also believed to treat skin conditions known as seborrheic dermatitis.
3. Garlic can minimize inflammation.
If you believe in garlic for medicinal use, you have probably heard about treating certain types of inflammation with garlic. One of many garlic cures is the ability to minimize inflammation. Garlic and garlic extract can reduce inflammation in your body, especially allergic inflammations and swell that is brought about by arthritis. This is according to the Arthritis Research and Therapy Journal.
This is because the organosulfur compounds found in garlic can reduce the production of substances in the blood that worsens inflammation. Furthermore, according to the Prescription for Herbal Healing by Phyllis A. Balch, taking garlic can boost anti-inflammatory medicines used to reduce pain. Ultimately, this results in even more significant relief from pain—This is welcome news for those passionate about garlic uses in medicinal treatment.
4. Garlic can fight viruses and bacteria – garlic for medicinal use tips
When you talk about garlic cures, you should not forget about treatments for viruses and bacteria. According to a study by the Weizmann Institute of Science’s Department of Biological Chemistry, garlic has antimicrobial properties that can fight off bacteria, parasites, yeast, and fungi.
Some believe that garlic uses in medicine is even more effective compared to branded antibiotics. In another study published in the Journal of Antimicrobial Chemotherapy, it was found that garlic can inhibit H. pylori, which is bacteria in the stomach that is difficult to eliminate. Garlic can reduce stomach ulcers.
5. Garlic is effective for the prevention of cancer.
According to the National Cancer Institute, consuming garlic can minimize your risk of acquiring certain kinds of cancers such as cancer of the stomach, pancreas, colon, breast, and esophagus because of the sulfides found in this herb. Another welcome news for those who believe in garlic for medicinal use.
Final Thoughts on Garlic cures and uses:
Due to garlic’s antibacterial properties, it can improve DNA repair, block the production and activation of substances that cause cancer. It can also regulate cell proliferation and induce the formation of death of cells—another astonishing garlic cures that many do not know.
Another garlic uses in medicine that surprised many was the recommendation by the WHO. The World Health Organization recommends a dosage of 2 to 5 grams of fresh garlic, 2 to 5 milligrams of garlic oil, 0.4 to 1.2 grams of garlic powder, or 300 to 1,000 milligrams of garlic extract to witness a positive effect on your health.
Though garlic is far from being a magic pill that can cure all illnesses, it has scientifically proven health benefits that are difficult to ignore. So, suppose you want to stay away from the mentioned diseases, try this garlic for medicinal use outline above.
It is highly recommended to try these five surprising garlic cures regularly. Now that you know the uses, and have knowledge on medicinal garlic uses, do not forget to take advantage of it. Good luck to you, and those are the garlic cures and remedies that do not require you to go to the doctor to get relief.