- Publish Date: 10-11-2017 / 11:55 AM
- Category : Super Foods
5 breast size increasing foods. The size of a woman’s breasts is influenced by various factors, including genetics, age, and hormones. However, many people do not know that diet also plays a role in how big a woman’s breasts get.
There are true, breast size increasing foods that can make your breasts grow bigger. For those who are interested in gaining extra breast size, below are lists of 5 foods to grow breasts.
In general, there are many breast size increase foods that can help increase a woman’s breast. But in this article, we are going to concentrate on five of the top foods that can help make a woman’s breasts bigger–these foods are considered the best foods to eat for gaining bigger breasts
1. Seeds and nuts:
Seeds and nuts contain phytoestrogen lignin, which can mimic the hormone estrogen in your body. Among the various kinds of seeds that can influence breast size are fenugreek, flaxseeds, sunflower seeds, fennel seeds, and sesame seeds.
These seeds and nuts have the highest lignin content. What is excellent about lignin is that it does not only contribute to increasing your breast size but also prevents your breasts from acquiring cardiovascular diseases.
Aside from seeds, it would be best if you also considered adding nuts to your diet as they contain protein, healthy fats, and isoflavones—an estrogen-like compound. Some examples of isoflavone-rich foods include peanuts, almonds, pistachios, and chestnuts.
2. Dairy products:
Dairy products such as cheese and milk have hormones such as progesterone, estrogen, and prolactin, making them perfect foods to grow breasts. Progesterone, estrogen, and prolactin are hormones produced by mothers when they are breastfeeding. The same hormones are also responsible for enlarging breast tissues.
These hormones found in dairy products make it possible for a woman’s breasts to grow bigger naturally.
3. Soy products:
A lot has been said about soy products, and most are not particularly good. However, soy is one of the foods that can increase breast size quickly. Adding soy products to your diet can increase your breast size because of the genistein and isoflavone content of soybeans. Depending on your preference, you may consume this in different forms, such as soya milk and soya cubes.
Though many believe that soy products can increase a woman’s breast size, some think otherwise. One thing is for sure, though, soy is rich in isoflavones, which is a molecule of plant-based estrogen-like activity.
4. Seafood – must know breast size increasing foods:
If you are looking for breast size-increasing foods, do not look further than seafood. Seafood, particularly shellfish, oysters, seaweed, and prawns, have high levels of manganese. This mineral contributes to ensuring that the body’s thyroid and sex hormones, such as progesterone and estrogen, are functioning correctly.
Aside from regulating hormones that increase the cup size, some seafood such as oysters is also aphrodisiacs. Oysters are almost as powerful as Viagra.
Seafood such as oysters, prawns, seaweed, and shellfish are loaded with manganese, which induces the female sex hormones, thus increasing the breast size.
5. Protein-rich food:
Eating foods that contain high levels of protein, such as milk, chicken, eggs, and lean meats can boost your cup size naturally. Examples of breast size increase foods that are considered protein-rich foods are papaya, flax seeds, walnuts, soy milk, cashew, pecan, and peanuts.
Final thoughts on breast size increasing foods:
If you are tired of your small breasts and want to seriously consider breast size increasing foods, you should seriously consider these 5 foods. There are no quick fixes with these foods, but certain studies have shown that they are reliable foods to increase breast size.
There is some debate about the safety of soy products and whether they cause more harm than good. However, there is no doubt that soy products contain isoflavone and genistein, which have been proven to grow human breasts. Some studies have suggested that genistein can fight breast cancer.
These breast size increasing foods to grow breasts are readily available and affordable. If you’re going to play it safe and save money at the same time, you should give these lists of foods a try.
Indeed, you do not necessarily have to go under the knife to make your breasts bigger. Knowing what to eat and the right food to enhance your breast may be all you need; to grow that bigger breast you have always wanted, try these breast size increasing foods listed above. Good luck to you, and happy bigger breasts.