Sunday 28 Nov 2021 / 9:28 PM

5 Benefits of Sleeping with Onions in Socks

benefits of sleeping with onions in socks

Benefits of sleeping with onions in socks for cold, fever, or other ailments. Does anybody honestly believe that sleeping with onions in your socks has any health benefits? Well, stay tuned because, in this article, you will learn things that may convince you otherwise—about the efficacy of putting onions in socks while you sleep.

A respectable number of people worldwide swear by the benefits of keeping onions in socks for fever or simply using onions for fever reduction and other ailments. They believe that all you must do is put the onions at the soles of the feet overnight.

This stems from the ancient alternative medicine practice of foot reflexology. Practitioners of reflexology believe that different points on the feet correspond to other parts of the body. In stimulating an area of the foot, you provide health effects to its corresponding parts. Similarly, putting onions in socks or sleeping with onions on your feet will help stimulate the connected components of the body.

The effective benefits of sleeping with onions in socks cannot be overlooked; whether you believe in reflexology or not, the practice of using onions on your feet makes sense. The foot is home to tens of thousands of nerves, and the aromatic properties of onions should stimulate all those nerves and offer remarkable advantages to the body. When absorbed through the skin, the body can gain the scientifically proven benefits of onions for fever reduction or other illnesses.

No matter what you believe, here are five benefits of sleeping with onions in socks:

1) Antibiotic and Antimicrobial – onions for fever reduction

Onion extracts have potent antibiotic properties, and therefore many practitioners of traditional medicine use them to get rid of common illnesses like the flu or cough. By putting onions on the soles of your feet, your body absorbs the onion’s phytochemicals. According to a study published by the Critical Reviews in Food Science and Nutrition, these phytochemicals are antibiotic and antimicrobial.

2) Anti-Asthmatic

In a 2014 study led by researchers from Pakistan’s National Institute of Food Science and Technology, onions were cited for potent anti-asthmatic effects. Onions have long been used as a natural treatment for respiratory illnesses, including asthma. While you should not count on it to recover from an attack, it helps minimize your risk of triggering one. —you should start thinking seriously about sleeping with onions in your socks.

3) Anti-Platelet and Antithrombotic Activity – putting onions in socks works

Monitoring platelet activity is critical for people who have or are at risk of heart disease and stroke. Many heart patients require maintenance medicines that inhibit platelet activity. In the same study by Pakistan’s National Institute of Food Science and Technology, onions were cited as a functional food with remarkable antiplatelet and antithrombotic effects. Because of this, they help reduce the incidence of heart disease and stroke—start putting onions in socks when you go to bed at night.

4) Anti-Carcinogenic – sleeping with onions in socks

In 2015, a group of researchers based in Italy studied the antioxidant effects of onions. They found that the phenolic compounds in onions – the same ones that you would absorb through the skin when sleeping with onions in your socks – should help you fight cancer. Like other proven antioxidants, onions suppress the proliferation of carcinogens and inhibits tumor growth. Not to mention the effects of onions in your socks for fever or cold.

5) Anti-Diabetic

In a preliminary study published by Environmental Health Insights in 2010, researchers found that onions have incredible hypoglycemic effects. That means it can support the proper balance of glucose levels in people with diabetes. Additionally, an animal study conducted in 2012 showed that onions have potential benefits in helping diabetes patients control their weight—that is one of the most incredible benefits of sleeping with onions in socks.

Concluding thoughts on the benefits of sleeping with onions in socks

Now that you know, start putting onions in socks when you sleep to gain all the associated benefits people gain when sleeping with onions in their stockings. Whether your goal is onions for fever reduction or onions in your socks for fever and other ailments, the associated advantages should be at the forefront of your mind.

These 5 benefits of sleeping with onions in your socks are rooted in traditional medicine and scientific research. Although it might seem a little odd, there is no harm in trying it. Apart from having no adverse side effects, it is an incredibly cheap natural remedy for good health and one that is worth trying. Sleeping with onions in your socks is an old and trusted tradition that many swear to; you should, also.

Thank you for reading, and best of luck to you! Hopefully, you have learned a lot—about the importance of putting onions in socks when you sleep. And those are your list of 5 benefits of sleeping with onions in socks when you go to sleep.

Latest Posts